Whenever I go down the hall at work I see this sign. It says,
Breathe Here Now.
It goes on to say more, it’s a Campus Health sign aimed to promote taking calming breaths to relieve college-life stress. But every time I see it I have to pause and contemplate just that little phrase, the title. What a beautiful message, eh?
Breathe.
Here.
Now.
I needed to remember to do this after reading the science post.
ReplyDelete*breathes*